My ‘13 things’ towards recovery from burnout

I've been shuffling around the edges of telling you my burnout story. My story 'unplugged' of being unplugged.

I didn't want this blog to be about 'the answer'. Because I believe everyone finds their own answer. Mine won't be the exactly same as yours, you see.
A woman told me that taking spirulena (algae) was the [...]

Posted Under: burnout and recovery
This post was written by Megan on June 16, 2010 Comments (8)

The great napping debate

'To nap or not to nap – that is the question'. Well, for some. Not for me – as my previous post: 'Secret confessions from my napping diary' yelled from the rooftops…and then left to lie down.
I appreciate that there are some in our community who feel they are unable to nap. Meanwhile there are [...]

Posted Under: burnout and sleep
This post was written by Megan on June 11, 2010 Comments (3)

Confessions from my napping diary

To some, napping during the day may seem like a luxury. Not for me. Napping is a core survival tool. It's more important than email and my iphone. Quite a claim, I know. But there you have it. 
Napping has always been vital for petit moi, even before the chronic fatiguey burnout thing… 
 
A false start?
Kindergarten was [...]

Posted Under: burnout and sleep
This post was written by Megan on June 6, 2010 Comments (1)