Burnout recovery tip 2: The nothing

As mentioned in my '13 things' towards recovery from burnout, napping is one thing, just lying down is quite another. 
In the last post (Burnout recovery tip 1: The Helen Keller Approach) we talked about stripping back stimuli to give your senses a rest. This means going somewhere quiet for a little lie down. No books, no TV, no [...]

Burnout recovery tip 1: The Helen Keller approach

It's been a month since I last wrote. I was going to apologise, but then thought 'Nah.'
I'm tired. You already know what that's like, I don't have to explain it to you.
So I imagine, chances are, you also understand the fatigue associated with apologising for not keeping up with the blogging/tweeting/typing 'Me! Me! Me!' sixteen [...]