Book review: Teach Us To Sit Still

I've just finished reading Tim Parks' Teach Us To Sit Still – A skeptic’s search for health and healing.
Tim Parks is known in literary circles as a reputable novelist and translator. This newish book (2010) is NOT 'Sitting Still for Dummies', nor is it a literary novel. Instead Tim took up the challenge to translate [...]

Posted Under: book review, burnout and recovery
This post was written by Megan on November 15, 2011 Comments (0)

The difference between adrenal fatigue and ME/CFS

I've had two friends recently complain about symptoms that screamed 'adrenal fatigue'. Wired tired (i.e. feeling hepped up but absolutely exhausted at the same time) over a long period was an obvious one.

Taking magnesium calcium tables prior to sleeping, helped one. Eating smaller portions more often helped the other. Both improved the leafy green [...]

Posted Under: burnout signs and symptoms, definition of burnout
This post was written by Megan on November 2, 2011 Comments (0)