Watching my friend lose self-confidence

Watching my friend lose self-confidence recently became a light bulb moment for me.

Debbie (not her real name) was exhausted. I would have to say that she was on the verge of burnout, if not already there. She has been pushing herself hard at work (ironically, in healthcare) – and helping others for free. 
I noticed [...]

Burnout recovery tip 12: Drugs, anxiety and my rap song

Drugs. It's a wonderful word, isn't it? Say the word 'drugs' to someone and you are destined to raise some kind of emotion in them (fear, hatred, glee, etc). But what that emotion is will depend on that person's relationship to drugs. 
 
What do you think about drugs?
You might reply, 'It depends..are we talking street-roaming or [...]