About The Sound of Paper by Julia Cameron

I was thinking about the previous post Interview with Michael Nobbs on Sustainable Creativity and Tea and how Michael talked about being creative 'little and often' while feeling like a drugged rhinoceros (my words, not his). But what if we don't know where to start with this creativity business? And are too tired to work it [...]

Burnout recovery tip 6: Scribbling rubbish

What do you do when you've challenged yourself to write a post that you've already written about (see 'Meditating made manageable – mmm'), when it's about scribbling rubbish? I can't scribble rubbish here – I value you too much. Still, we can re-cap and see where it takes us…Whaddyasay? What 'Scribbling rubbish' is my name for [...]

Meditation made manageable – mmm…

What happens when you hear the word 'meditation'?   Some of you may think of words like: 'calm', 'spiritual', 'awareness', 'nice smelly candle and fluffy pillows'. But many of us, if we're really honest, immediately think: 'What? You mean that thing monks take decades to master?' 'I don't know how to meditate' 'I'm crap at [...]