About being enough

I don't know whether it is actually about perfectionism. I think my problem is a constant dark hum that's under the surface – a hum about whether I'm 'enough'. That is, not feeling valuable to others. It would be nice not to worry about these things at all. Apparently there are people out there who [...]

Burnout recovery tip 6: Scribbling rubbish

What do you do when you've challenged yourself to write a post that you've already written about (see 'Meditating made manageable – mmm'), when it's about scribbling rubbish? I can't scribble rubbish here – I value you too much. Still, we can re-cap and see where it takes us…Whaddyasay? What 'Scribbling rubbish' is my name for [...]

My ’13 things’ towards recovery from burnout

I've been shuffling around the edges of telling you my burnout story. My story 'unplugged' of being unplugged. I didn't want this blog to be about 'the answer'. Because I believe everyone finds their own answer. Mine won't be the exactly same as yours, you see. A woman told me that taking spirulena (algae) was [...]

Imaginary friends can save your sanity

Some say it's often the simple things that work best. But I say it's often the crazy things that work best. These are possibly the words of a crazy person, so can you believe them? I want to tell you about my imaginary friends. That's right. Not just one but many. And, yes, you can be [...]