Imaginary friends can save your sanity

Some say it's often the simple things that work best. But I say it's often the crazy things that work best.
These are possibly the words of a crazy person, so can you believe them?
I want to tell you about my imaginary friends. That's right. Not just one but many. And, yes, you can be the judge [...]

Posted Under: burnout and stress management
This post was written by Megan on April 29, 2010 Comments (2)

Meditation made manageable – mmm…

What happens when you hear the word 'meditation'?  

Some of you may think of words like: 'calm', 'spiritual', 'awareness', 'nice smelly candle and fluffy pillows'.
But many of us, if we're really honest, immediately think:

'What? You mean that thing monks take decades to master?'
'I don't know how to meditate'
'I'm crap at meditating'
'Who has time to meditate?' [...]

Posted Under: burnout and stress management
This post was written by Megan on April 1, 2010 Comments (0)

SARK shows us how to sing on paper

There was some shameless name-dropping in the previous Burnout post: 
I spoke to SARK personally. 
Apologies for that.
But it was all for a good cause, telling you about how SARK (aka Susan Kennedy) helped me to do things in a way that's smarter and fun-er, rather than harder.
 
SARK re-cap
SARK is an author and artist with a remarkable [...]

Posted Under: burnout and stress management
This post was written by Megan on March 24, 2010 Comments (1)