The difference between adrenal fatigue and ME/CFS

I’ve had two friends recently complain about symptoms that screamed ‘adrenal fatigue’. Wired tired (i.e. feeling hepped up but absolutely exhausted at the same time) over a long period was an obvious one. Taking magnesium calcium tables prior to sleeping, helped one. Eating smaller portions more often helped the other. Both improved the leafy green [...]

About burnout and this thing

My Burnout Thing is a personal exploration about – you guessed it – burnout.  That is, when a person is feeling burned out…like really wired-tired for a good stint.  And I’m hoping this site is personal for both of us (being a burnout blog, this baby is interactive).  Through My Burnout Thing we will be [...]